Welcome to Melgaard Training! Exercise and training can be complicated. Let me simplify it for you and save you untold amounts of trial and error and frustration and lead you to your goals. If you're here, you're already taking steps towards a healthier, more fit "you". Together we can find the next step to take. Keep reading below or reach out to figure out which step is right for you. No step is too small if it's in the right direction.
Zachary Bidwell
"I highly recommend Erik Melgaard for people that want training, especially for beginners at the gym!"
Gwen Rubacky
"He is a great guy and very knowledgeable in how to move and strengthen the body."
Josseline Gallardo
"His guidance and corrections have been so helpful—highly recommend!"
Group Training
Space limited, reach out for more details.
Personalized Training
Available in SnapFitness in Oak Ridge, NJ, Vernon, NJ, West Milford, NJ, and Warwick, NY. Available in house in some circumstances.
Exercise Programming and Online Coaching
The most flexible option.
About MelgaardTraining.com
At Melgaard Training, I am passionate about health and fitness and dedicated to helping my clients reach their full potential. I take a detail oriented and holistic approach to training. My personalized training approach ensures that each individual receives the attention and customized program they deserve. Let's embark on a journey to a healthier lifestyle together.
Get in Touch
Reach out to me to start your fitness journey. You can contact me via email at ErikJMelgaard@gmail.com or give me a call at 973-960-8051.